Buch GriffKraft - Starke Hände für mehr Erfolg im Kampfsport Tarnbekleidung & Ghillie Suits Unit: 4 pouches
Description
Unit: 4 pouches
sodass du den gesamten Oberkörper in wenigen Sekunden schnell abdeckst – ideal
of which sugar: 4
- Impact resistance: 1 m
Buch GriffKraft - Starke Hände für mehr Erfolg im Kampfsport Tarnbekleidung & Ghillie Suits Unit: 4 pouchesStrong hands for more success in martial arts this guide to targeted grip strength development shows every martial artist how to achieve a performance boost in a short time with minimal effort. Grip strength training has so far been neglected by most athletes and coaches. But studies have proven its effectiveness. This guide closes that knowledge gap. Authors: Jochen Schwenk, Andreas Schmidt Published: 01 2012 ISBN: 978 3 613 50684 8 Format: 170mm x
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